| Chakra Awakening |  | Published by Llewellyn
www.llewellyn.com
Author, Margaret Ann Lembo, describes the chakra system as one excellent way of understanding the different levels of awareness and their qualities. The focus of this book is to develop an appropriate balance between these levels, thus promoting health and well-being. The chakras are an ancient Vedic system and the modern associations with gemstones and other correspondnces such as aromatherapy, is a modern, western overlay, which this book makes full use of. It is a practical guide to working with crystals, colour, aromatherapy and the mind, using the chakras as its map of human consciousness. (27/07/11)
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| Choosing To Be |  | Published by Findhorn Press
www.findhornpress.com
Cats have a long association with Buddhist teaching, exemplifying so much that humans struggle to attain. Here, Kat Tansey uses her own two cats as Zen master and Zen novice to aid her understanding of Buddha Mind. We follow her journey out of chronic fatigue and deep depression as she learns to meditate, guided by the voice of her cat and the behaviour of her kitten. As their stories unfold so does the reader's understanding grow. The cats are more than just metaphors as they reflect the progress and pitfalls along the way. You don't have to be a cat lover to enjoy this real-life parable which has much to offer all of us. It would be the perfect gift for anyone learning to meditate in any tradition. 27/07/11)
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| The Courage Companion |  | Published by Viva Editions
www.turnaround-uk.com
This is a compilation of inspirational stories covering the many aspects of courage. Whilst it is American based, the themes are universal and their true life quality adds impact. Whether it is courage in the face of ill health, accident, catastrophe or financial loss, or decisions to stand up to injustice or stand up for the vulnerable, or even the courage to face the unknown or set out on adventures, or take risks, there are examples of all these and more. The contributors write in their own words and offer tips for coping and the authors add their own thoughts on what it takes to live courageously. Where relevant there are websites for helpful organisations for specific problems as well as more general recommended reading. (27/07/11)
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| Dancing On The Earth |  | Published by Findhorn Press
www.findhornpress.com
A modern phenomenon is the problematic relationship that we have with our bodies, perhaps particularly so for women. This is a truly valuable collection of portraits about healing through dance. The summation and purpose of these essays is to stimulate and make whole our relationship with the physical, with our bodies, with nature, with the earth. There is exhilerating power in the energy of dance and this book reveals how to harness it through stories told by women from around the world, from East to West. This book may help you not only to discover your body anew, but discover yourself as well. (Contains colour photograph illustrations. 27/07/11)
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| Fountain of Youth Exercises |  | Published by Findhorn Press
www.findhornpress.com
The title may be overly optimistic but the fact is that most people take precious little beneficial exercise. This book by Naomi Call (superb graphic design, by the way) contains exercises for the body which will, in little time taken each day, help to reap untold benefits. The exercises are yoga-style in that they are designed to incorporate mindful awareness into physical exercise, including breath control, for example. This inspiring book won't turn you into Peter Pan but it could turn your life into an expression of youthful energy and enthusiasm. (Contains colour photograph illustrations. 27/07/11)
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| The Heart's Note |  | Published by Findhorn Press
www.findhornpress.com
Stewart Pearce is a voice coach who has been "Master of Voice" at the Globe Theater in London and has worked for businesses and celebrities. He teaches and writes here about the power of harmonic resonance and chanting for opening up one's inner being as part of the process for healing emotional wounds. This is a highly intelligent and accessible work and draws its wisdom from different world traditions, cultures and religions. There are meditations and case studies, sacraments and chakras to study. It may contain the keys for discovering the resonance of your soul. (27/02/11)
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| Kundalini |  | Published by Llewellyn
www.llewellyn.com
Energy healer Cyndi Dale has come up with an excellent and thorough introduction to the concept of kundalini, the mysterious serpent-like energy that can rise through the chakras to connect with the divine. She calls upon many ancient traditions, as well as contemporary scientific understanding to explain the benefits of cultivating this force for creativity and spiritual growth. There are technques and advice for recognising and developing it in oneself, so whether you are curious or committed, this is a comprehensive guide. (27/07/11)
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| Loneliness and Revelation |  | Published by O Books
www.o-books.com
The title will be an attenion grabber for many people who suffer from loneliness. The author, Brendan Myers, is philosophical in his approach, not offering practical solutions but food for thought. Indeed, his aim is to explain the concept and experience of loneliness within a much bigger framework than the individual personality. He talks eruditely about the loneliness of the universe itself. He describes loneliness as an existential condition not just a social phenomenon concerned with our relationships, or lack of them. Loneliness is here described as a means towards accepting the spiritual elements of life, a prerequisite in fact, for the inward searching for enlightenment by solitary mystics and artists alike. (27/07/11)
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| Practical Protection Magick |  | Published by Llewellyn
www.llewellyn.com
Psychic self-defence is a topic that will interest many sensitive people, especially those working in the healing and counselling arts when practical measures for psychological self-protection are a necessity. This particular book, by Ellen Dugan, is written by and for witches and warlocks. It is written in the jargon of the craft and contains a wealth of practical protection magick, with spells, rituals and warding techniques to perform. This book will help you to strengthen and guard your psychic boundaries. (27/07/11)
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| Princes, Frogs And Ugly Sisters |  | Published by Findhorn Press
www.findhornpress.com
This fascinating book by Dr Allan G. Hunter reveals the Grimm's fairy-tale collection to be a source of ancient wisdom and healing insights. Like many, I was steered away from these tales as a child for they were deemed to be violent and gruesome. At face value, they are. However, light is shone here on their many layers of symbolic meaning that so cleverly provided relationship guidance for centuries. Everything from how to chose a life partner to parenting and sibling rivalry issues are illuminated once the language of symbol and archetype is understood. By rediscovering the healing power of myth and magic, we can increase the likelihood of our own happy ending. (27/07/11)
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| The Whale Whisperer |  | Published by Findhorn Press
www.findhornpress.com
This is a travel book with a difference. Madeleine Walker describes her encounters and relationships with significant animals that she meets on her travels. Her main focus is to awaken the reader's imagination to the wisdom that can be received by giving time to listening to what the creatures of the natural world have to say to us. From buffalo and lions to orcas and bears, the author lets us listen in on what these beautiful creatures communicate to her. Her aim and achievement is to convey some vital messages to help preserve and save the natural world. (Contains colour photograph illustrations. 27/07/11)
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